Welcome

Are you feeling anxious, sad, confused, and/or overwhelmed? Have you lost a sense of joy in your life and feel hopeless about your future? My goal as a therapist is to support you in finding joy, hope, and healing through understanding and acceptance.

I have almost ten years involvement working in mental health, including residential treatment, psychiatric inpatient, community mental health, university counseling center, and private practice experience. I work primarily from a psychodynamic perspective, using supportive, client-centered therapy coupled with mindfulness and spiritual psychology.

I am happy to offer a free 15 minute phone consultation to talk with you about your needs and goals for therapy and for you to get to know a bit more about my therapeutic orientation and style.

Please contact me to set up a time to chat. However, please do not provide private health information over the phone or via email. I look forward to working together towards the health and wellness you deserve.

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